HealthyMan Plus Tablet Ingredients list: Bulking Agents (Dicalcium Phosphate Dihydrate, Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (as Ascorbic Acid), L-Carnitine L-Tartrate, Tablet Coating: (Hydroxypropylmethylcellulose, Talc, Polydextrose, Medium Chain Triglycerides, Maltodextrin, Colours: [Titanium Dioxide, Indigotine, Ponceau, Quinoline Yellow]), Vitamin E (as DL Alpha Tocopheryl Acetate, Carriers: Modified Starch), Iron (as Ferrous Fumarate), L-Arginine Hydrochloride, Anti-Caking Agents: (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Niacin (as Nicotinamide), L-Methionine, Natural Mixed Carotenoids, Para Amino Benzoic Acid, Zinc Oxide, Vitamin B1 (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium D-Pantothenate), Manganese Citrate Hydrate, Citrus Bioflavonoids, Vitamin A (as Acetate, Carriers: [Arabic Gum]), Vitamin B2 (as Riboflavin), Vitamin D (as Cholecalciferol, [Carriers: Sucrose, Sunflower Oil]), Copper Citrate, Co-Enzyme Q10 (as Ubiquinone), Siberian Ginseng Extract, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Picolinate, Sodium Selenate, Potassium Iodide, D-Biotin, Vitamin B12 (as Methylcobalamin). Contains the colour Quinoline Yellow: May have an adverse effect on activity & attention in children.

Omega 3 Fish Oil Capsules Ingredients list: Omega 3 fish Oil (From Fish), Capsule Shell (Gelatin [Source: Bovine], Glycerin), Vitamin E (as Alpha-Tocopheryl Acetate).

Allergy Advice: For allergens, see ingredients in bold.

Take one tablet (Blue Blister) plus one capsule (Red Blister) daily with your main meal. Swallow each with a glass of water or a cold drink. Do not exceed the recommended daily intake unless otherwise directed by a healthcare professional. Do not chew. HealthyMan Plus should only be taken on a full stomach.

Caution:
Do not take if you are allergic to any of the ingredients.

Food Supplements:
As with other supplements, seek professional advice before using if you are on medication, pregnant, breast-feeding or suffer from food allergies. Food supplements must not replace a varied, balanced diet and a healthy lifestyle.